Lifeline Lessons

Lifeline Lessons

Chapter 21

The Negative Effects of Feeling Externally Controlled

Paul Taylor
Jul 27, 2026
∙ Paid

Chapter 12 explored Stephen Nowicki’s book Choice or Chance: Understanding Your Locus of Control and Why It Matters, in which he describes the effects on well-being of people’s views regarding the extent of control they have over their own lives:

If we see ourselves as governed by fate, luck, chance, or powerful others, we are externally controlled, or “…

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